Get moving towards less pain and more functional mobility
One-on-one hands on treatment in private, individual consultation rooms.
One-on-one hands on treatment in private, individual consultation rooms.
How can we assist you to move towards achieving your recovery goals?
EXPERIENCED & QUALIFIED
PHYSIOTHERAPISTS
Meet with an experienced physiotherapist who will work with you to diagnose, treat and help you achieve your recovery goals.
ONE-ON-ONE HANDS ON
TREATMENT
Focused on a hands on manual therapy approach to each individual patient’s specific pathology.
PRIVATE, INDIVIDUAL
CONSULTATION ROOMS
Each patient receives dedicated attention and treatment in one of our private consultation rooms.
Movement is medicine
We help our patients get back to doing what they love.
We work together with our patients to assess and accurately diagnose, treat, educate, rehabilitate and ultimately restore normal function getting you back as soon as possible to your activities and preventing future injuries. The practice also treats acute in-hospital patients
“We believe that each patient deserves personalised care and attention to move them towards achieving their unique goals.”
What we treat
Sports injuries
Back and neck conditions
Concussion testing, diagnosis, management
Ergonomic golf assessment and treatment
Shoulder pain
TMJ (jaw) conditions
Knee pain
Elbow pain
Hip pain
Ankle and foot conditions
Ergonomic work related issues
Arthritic conditions
Headaches
Respiratory conditions
Post surgical conditions
Cardiac rehabilitation (phase 1-4)
and rehabilitation
Any other musculoskeletal injuries
Fascial Manipulation ®
Level 1 and 2 Stecco Myofascial Manipulation
Completed by Mark
Advanced Immediate Care in Rugby
Level 3 Course
Completed by Mark and Janine
What our clients say
Testimonials
SPECIALISED INTEREST IN SPORTS RECOVERY
Whether you are a professional, a serious amateur athlete or a weekend warrior, we can help.
Mark has worked for many years on the Sunshine and European Tour Golf circuits treating Tour professionals, and on a couple of occasions caddying on the circuit as well – a great insight into what happens “inside the ropes”. We have been involved with school sports since 2007, treating adolescents in their sporting activities, as well as PSL soccer.
Take the first step towards your recovery today
We understand that you are likely experiencing pain and frustration on your journey to recovery. When you visit our Cape Road practice, you will receive a one-on-one consultation with a qualified physiotherapist in one of our private treatment rooms. Our goal is to understand your needs and concerns and then work with you towards achieving your recovery goals.
“We believe that each patient deserves personalised care and attention to move them towards achieving their unique goals.”
Mark Anderson
Sports Physio ▪ Musculoskelatal Physio
BSc(Hons) Physiotherapy, University of the Witwatersrand | 1993 – 1996
International experience and specialist interest in treating and guiding sporting professionals – working with patients to assess and accurately diagnose, treat, rehabilitate and restore normal function.
• 20+ Years’ experience in South Africa and the UK
• Former consultant Physio to Kings at Pro 14 level
• Golf Sunshine and European Tour co-sanctioned Physio for 10+ years
• Specialist interests: Golf, Football/Soccer, Rugby Union and CrossFit athletes
• Registered Physiotherapist in the UK and South Africa
Courses Completed by Mark
McConnell Institute-McConnell Patellofemoral, Joint – 23 & 24 November 1996, Bloemfontein
Clinical Solutions-Shoulder Holistic
Approached – 31 May/1 June 1997, Johannesburg
The South African Society of Physiotherapy -Dry Needling Course – 10 & 11 October 1998, Pretoria
The South African Society of Physiotherapy – Advanced Dry Needling Course – 19 February 1999, Pretoria
Osteopathic Techniques for Physiotherapy 1 – one day training course in Osteopathiv Techniques – 11 July 1999, Amsterdam, Bucks, UK
The National Sports Medicine Institute Of the United Kingdom – General Sports Medicine Course – 19-24 September 1999, Amersham, Bucks, UK
Osteopathic Techniques for physiotherapists 11- one day training course in Osteopathic Techniques – 14 November 1999, Amersham, Bucks, UK
Manual Therapy Seminars in the UK – MET to Thoracic Spine and Ribs -20-21 March 2000, attended 14 hours
PhysioFirst-one Seminars of the Physiotherapists working with golfers – The National Golf Centre
Footzone -Podiatry- Course
Certificate of Achievement-Golf Fitness & injury Prevention Level 1 & 2 on 2 & 3 June 2001
International Golf Fitness Systems (Australia), Gloucestershire, attended 16 hours
Shoulder Impingement Syndrome Course– 28-29 June 2002, City Hospital, Nottingham, attended 16 hours
Paul Chek, Swiss Ball training – 17 March 2002,
The International of myofascial & viscerofascial release into the management of movement dysfunction– Nottingham National Water, attended 14 hours
Medico-Legal report Writing – 10 October 2003, OCPPP, attended 6 hours
The Combined Approach to the Sacroiliac Joint– 7 – 8 December 2003, Nottingham, attended 14 hours
Nags and Snags- 18 September 2004- Workshop UK, attended 6 hours
Swingbusters for Golfers– Mark Cornerford- 28-29 May 2005, London, attended 16 hours
Certificate in Spinal manual Therapy- September 2005, Kim Robinson/Toby Hall- Adjunct Senior Teaching Fellows (Curtin University- Western Australia), Nottingham, attended 64 hours
Jones institute – Straine counter stain for the Lower Spine. Randall S. Kusunose, 24-25 February 2006, Nottingham, attended 16 hours.
‘Going Global’ A focus on structural assessment, muscle balance and dynamic stability of the upper quarter– Tanya Bell –Jenje, March 2006, Nottingham, attended 16 hours
International Golf Fitness System- Get fit for Golf- Ramsay McMaster- 24 June 2006, London,
Classification of the low back pain disorders-why this is essential for management– 5 July 2006, Nottingham, attended 2 hours
Manual Therapy Courses, Combined Movement – 23 September 2006, Norflok/Norwich University Hospital ,UK, attended attended 8 hours
NLP (Neuro-linguistic programming) course-11Novemeber 2006, Birmingham
Discovery Health back care program– January 2007, Port Elizabeth,
The amazing connective tissue system– 2008, Willie Fourie , Port Elizabeth
Lower Limb rehabilitation principle– Port Elizabeth, 16 August 2008
Crash Course in Medical Law and Ethics– Johann Roux, East London 2009, attended 14 hours
Myofascial Trigger Point- Historical Perspective and Pathogenesis, Clinical Solutions 2010, attended 3 hours
Boksmart concussion program
Business Strategy for Private Practice
Lyno Sport Studios, Lyno Method, Unit 1, Port Elizabeth, 2010, attended 15 hours
Lyno Sport Studios, Unit 2, 2010, attended 12 hours
SASP Road Show, Port Elizabeth, 2011
Kinetic Control 2012, attended 16 hours
Upper limb adverse neural tension course Port Elizabeth 2012, Michael Shacklock, attended 14 hours
Spinal Manipulation course, Cape Town, 2012, Adrian Louw, attended 15 hours
KT1 & KT2– Yolande de Jager, 2012, attended 16 hours
2013 Level 1 Stecco Myofascial Manipulation course– Cape Town
2014 Level 2 Stecco Myofascial Manipulation course– Johannesburg
3rd Revision, An integrated approach to rehabilitation of the lower limb, presented by Richard Sutton- Module 1 and 2, 2015, attended 13 hours
2016 – Integrated Fascial release- Level 1 & 2, Steve Goldstein, attended 36 hours
2016 – Vertebral and Peripheral manipulation course– David Lintonbon, attended 22 hours
2017 – Helen Simpson Ankle course
2017 – IASTM course level 1 ( Instrument assisted soft tissue mobilization)
2018 – Extracorporeal Shockwave Therapy applications and scientific review
2018 – Medical Rugby Congress
2019 & 2022 – Advanced Immediate Care in Rugby, Level 3 Course
– Medical Protocol for Elite Level Match Day Medical Staff
– Concussion Management for Doctors and Healthcare Professionals
– Concussion Management for the General Public
– Covid-19 Return to play Awareness Test for Coaches and Players
– First Aid In Rugby
– Immediate Care In Rugby
– Medical Protocols for Match Day Medical Staff
– Mind Set- A Mental Health Resource for Team Doctors
– Rugby Ready
Janine Van Niekerk
She is a sports-enthusiast with a passion for rugby, hockey, yoga, pilates and running. Her special interests in the field of physiotherapy include: sport/musculoskeletal conditions, orthopedics and rehabilitation in general.
Janine has completed various courses such as Dry Needling (Level 1 & 2), Kinesio taping, Advanced Immediate Care in Rugby (Level 3) & peripheral and vertebral joint manipulation to name a few. She has also completed numerous online courses in the fields of concussion management, post covid rehabilitation etc.
In 2021 Janine formed part of the EP Queens rugby medical team as their physiotherapist, where she traveled with the team during the Women’s Premier Division tournament of 2021.
During her free time Janine enjoys being active, being in nature, traveling and spending time with friends/family.
“I have a passion for people and strive to treat each patient holistically. I aim to maximise patient outcomes for effective & efficient return to highest function, while simultaneously developing long- term health-driven lifestyle changes that result in patients proactively prioritising their health.”
Courses Completed by Janine
- Dry Needling Level 1 (ODNS)
- Dry Needling Level 2 (ODNS)
- Kinesio Taping Course
- Advanced Immediate Care in Rugby (Level 3) – World Rugby
- Various online courses in the fields of concussion management, post covid rehabilitation, neuromusculoskeletal conditions and amputation rehabilitation.
Josh Bailey
Josh is a sports enthusiast with a passion for Rugby, Hockey, Triathlons and Mixed Martial Arts (MMA). His special interests within the field of physiotherapy include sports/musculoskeletal injuries, chronic pain management, and spinal/back rehabilitation.
Josh has completed his Level 1 Dry Needling course, as well as multiple online courses in the fields of Chronic Pain Management, Spinal rehabilitation and Sports Specific Physiotherapy.
In his free time, Josh enjoys gym, golf, traveling, and surfing.
Nick Burger
Born and raised in East London, he attended Selborne college, completing matric in 2008. After finishing high school he went overseas to study BSc Biology at Alabama A&M University on a tennis scholarship.
After working there for a couple years, he returned to continue his studies. He studied BSc Physiotherapy (Hons) at Stellenbosch University and graduated in 2021. He completed his community service in 2022 at Sundays Valley Hospital in Kirkwood.
Physio special interests are in sports/musculoskeletal conditions, ortho and also just in rehabilitation in general.
Completed level 1 dry needling course. Also completed several online courses, including injury modalities and tendinopathy.
Has a keen interest in sports and has helped at several events so far, including herald cycle tour & Ironman.
